5 Minute Journal

4.9 (792) · € 13.00 · En Stock

Reconnect with yourself, positively shift the narratives in your mind, and help ground your thoughts with The Five Minute Journal.

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

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5 Minute Journal

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With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal

Elevate yourself. Be happier. Improve relationships. Shift your state of mind to a state of optimism with this best-selling guided gratitude journal,

Spanish Five Minute Journal

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Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women