7 Unique Health Benefits of Honey

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Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Here are 7 honey benefits, all backed by science.
Here's the recipe: Hot Honey Shrimp Active: 10 min Total: 10 min For a quick appetizer, serve these shrimp on their own with a toothpick or tuck into lettuce cups for a fun presentation. Or make it a full meal and serve the shrimp over rice with a side of broccoli. 3 tablespoons honey 1 tablespoon chile-garlic sauce or sriracha ½ teaspoon lime zest 1 teaspoon lime juice 1 teaspoon grated ginger ½ teaspoon salt 1 tablespoon extra-virgin olive oil 1 pound large (16-20ct) raw shrimp, peeled and deveined 1 tablespoon unsalted butter Chopped fresh scallions for serving Whisk honey, chile-garlic sauce (or sriracha), lime zest, lime juice, ginger, and salt in a small bowl. Place next to the stove. Heat oil in a large skillet over medium-high heat. Add shrimp and cook, stirring, until no longer pink, about 3 minutes. Add the honey mixture and butter. Cook, stirring, until the sauce coats the shrimp and cooks down slightly, about 1 minute more. Serves 4 Serving size: 3 oz shrimp each Credit: Breana Killeen, MPH, RD Honey is rich in nutrients and antioxidants, has antibacterial properties, and can play a role in diabetes management as part of a balanced diet. Honey is a syrupy liquid that honeybees make from plant nectar. It is a common ingredient in many foods and is available in many forms. The product also has several potential health benefits and plays a role in many home remedies and alternative medicine treatments. #shorts #easyrecipe #healthyeating Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

7 Amazing Health Benefits of Honey, honey, 7 Amazing Health Benefits of Honey Subscribe: .com/ventunoyoga Follow: instagram.com/ventunoyoga # honey #honeybenefits #healthyeating, By Dieting Right