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Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.
Life's Essential 8: Steps to Better Heart Health - Feed Your Potential
Life's Essential 8: AHA's Enhanced Approach to Measuring, Monitoring and Modifying Cardiovascular Health - Johns Hopkins Medicine
Life's Essential 8 - How to Be More Active Fact Sheet
2024 Health Equity Impact Goal
Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association
Guide to the AHA Essential 8 for Heart Health and a Longer Life
Life's Essential 8 - How to Manage Blood Pressure Fact Sheet
American Heart Association Announces Life's Essential 8
Heart-healthy habits linked to longer life without chronic conditions
Get Heart Healthy with Life's Essential 8
Life's Essential 8 American Heart Association