Are pull ups or chin ups better for gaining bulk muscle? - Quora
4.5 (658) · € 26.50 · En Stock
Answer (1 of 14): Good question. Just know that both are big compound exercises that activate a number of muscles (you are pulling your entire weight directly upward, this movement sure ain’t gonna be done just using lats or biceps :-)). Muscle growth stimulation is highest with big compounds. St
What are the pros and cons of doing pull ups everyday? - Quora
I don't have any weights but I have a pull-up bar. How can I make
Is bulking and cutting the best way to build muscle? - Quora
What are the similar and different muscle groups involved in pull
What are the muscles used for chin ups? - Quora
Will doing pullups make your biceps grow? - Quora
How many pull ups do you need to do daily in order to build muscle
Can you do a strict pull-up without doing any jumping or swinging
How to engage back muscles instead of using all my arms during a
How much weight can you add to chin ups and pull-ups in the gym
How does the size of the bar influence the effectiveness of a pull
Is the bent over barbell row more effective at developing lats
Which exercise is more difficult, pull-ups or chin-ups? - Quora
)
