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• Box Jump Sets and Reps: How to Program Them - The WOD Life

Box Jump Sets and Reps: How to Program Them - The WOD Life

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Let's talk about how to program your box jump sets and reps based on the goal you're trying to achieve. Click here to learn more, from The WOD Life.

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Box Jump Sets and Reps: How to Program Them - The WOD Life

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