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• Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.

Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.

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Deciding whether you want to perform chin-ups or pull-ups on upper body day is an important decision. Because no, they're not the same move.

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𝗛𝗜𝗚𝗛 𝗟𝗢𝗔𝗗 𝗕𝗘𝗔𝗥𝗜𝗡𝗚 𝗖𝗔𝗣𝗔𝗖𝗜𝗧𝗬 — Constructed with high-quality steel tube, the core of the bar is 1.5mm in thickness which allows it to bear a weight

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