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If either a pullup or chinup feels easier to you, or if you're targeting specific goals, you might wonder which exercise is the better choice for your workout. The answer — it depends.
If either a pullup or chinup feels easier to you, or if you're targeting specific goals, you might wonder which exercise is the better choice for your workout. The answer — it depends.
If a beginner does not have any upper body strength, can they perform ten chin ups or pull ups? - Quora
Pull-Ups or Chin-Ups Which Is Better For You? – Intent Sports
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Pull-ups vs chin-ups: Which is better for building strength?
Pull-Ups vs. Chin-Ups: What's the Difference?
Pull Ups VS Chin Ups: What's The Difference
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Chinup vs. Pullup: What's the Difference?
7 Benefits of Pullups, Plus Beginner and Advanced Options