The Pros and Cons of Legumes as a Protein Source • Cathe Friedrich
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Plants can be a good source of protein too, particularly legumes. In fact, legumes are a common source of protein in vegan and vegetarian diets. In this article, you’ll discover the pros of using legumes as a protein source as well as a few cons.
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The Pros and Cons of Legumes as a Protein Source • Cathe Friedrich
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