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Sugar is one of our biggest dietary problems. Thankfully, allulose solves this problem, but are there side effects? With a culture that has poor management of dietary sugar – from added sugar in pasta sauces to habitual junk food snacking, we need to change. Sweeteners and sugar alternatives are one of the main adapta
Allulose is relatively side-effect free. You still need to moderate your intake because any compound should be balanced in your diet, but you’re less likely to deal with any discomfort like from sugar alcohols.
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