4.8 (600) · € 25.99 · En Stock
Walking home alone and feeling uneasy? Getting a weird vibe from a stranger on the bus? Many of us have been there. But learning self-defense techniques — and practicing them regularly — may save your day. Here are eight self-defense moves any beginner can use to escape an attacker.
PROTECTING OURSELVES: SELF DEFENSE MOVES ALL WOMEN SHOULD KNOW.
5 Simple Self-Defense Moves Every Woman Should Know
Pin on Home Security Tips
Free Women Empowered Self-Defense Seminar at Gracie Jiu-Jitsu
7 Self-Defense Techniques for Women Recommended by a Professional
Expert Self-Defense Tips For Women Over 50 - JourneyWoman
8 Self-defense techniques every women should know
4 Basic Self-Defense Moves Everyone Should Know
UST SHS SC on X: 8 Self-Defense Moves Every Student Must Know (4