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Why Eating Nuts Upsets Your Stomach - Lily Nichols RDN

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So you started eating more nuts and your digestion is a mess. You’re wondering why eating nuts upsets your stomach. Here's the science behind why and a trick for making nuts more digestible.

Reply to @feedcazcrfvhh all the gut healthy goodies in here! #pcos #g

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Lily Nichols, RDN - S U P E R F O O D /// I kind of hate this word, but people respond to it way more than nutrient-dense, so there you

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