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Shiitake Mushroom Nutrition Facts and Health Benefits

4.5 (484) · € 27.00 · En Stock

One cup of shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat. Shiitake mushrooms are an excellent source of vitamin B vitamins, zinc, and vitamin D.

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