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Flax Seeds 101: Nutrition Facts and Health Benefits

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Flax seeds are small seeds. They are are high in fiber and offer many health benefits. Here is detailed health and nutrition information on flax seeds.

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Oh the magic of brown organic flax seeds! Packed with a quirky crunch, nutty toasted deliciousness, and a load of nutritional benefits, these flax seeds are here to sprinkle some joy and goodness into your culinary adventures. Flax seeds are rich in omega-3 fatty acids, fiber, and essential nutrients that keep you feeling like a superhero.

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