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I got this question A LOT after I posted those kickback videos so
Jerred Moon, Author at End of Three Fitness
Are you training your Rear Delts or Upper Traps? Arm position
Evolve Sam
Iron_Man_USA_June_2017
45 MINUTE BICEP TRICEP (ARMS) WORKOUT
Full Biceps & Triceps Workout For Bigger Arms
Calisthenics Blog - Bodyweight Training Arena
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