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Health Benefits of Nuts: Almonds, Cashaews, Walnuts, Hazelnuts, Pecans & Peanuts

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Nuts provide key proteins and nutrients, good fats, antioxidants, aid in the reduction of cholesterol and help you live longer. Read more about some the key benefits of a few different varieties of nuts: Almonds, Cashaews, Walnuts, Hazelnuts, Pecans & Peanuts

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