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U.S. adults put on about a pound a year on average. But people who had a regular nut-snacking habit put on less weight and had a lower risk of becoming obese over time, a new study finds.
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TJ Just a Handful of 50% Less Salt Roasted and Salted Whole Cashews, 15.6 oz, Brand : TJ, - Flavor: Salted,Roasted , - Brand: TJ , - Weight: 15.6
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