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Hip Thrust Form, Gallery posted by Fefa Lazu

4.9 (154) · € 21.99 · En Stock

Hip Thrust Form Foot Placement- place your feet over your ankle to ensure that you can create a 90° angle on the top of the hip th
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Hip Thrust Form Foot Placement- place your feet over your ankle to ensure that you can create a 90° angle on the top of the hip thrust movement. If your foot is too forward, or way to back ache in target, the quads or hamstrings instead. Neck- your chin should always be tucked in during the

Fefa Lazu (@_fefa__) • Instagram photos and videos

fitnesstips #glute

This is the position for hip thrust, Gallery posted by Itati Ochoa

Replying to @Sustainable Tech Honey #hipthrust #hipthrusttutorial #smi, hip thrust

fitnesstips #glute

Replying to @Sustainable Tech Honey #hipthrust #hipthrusttutorial #smi, hip thrust

fitnesstips #glute

Hip Thrust on Smith Machine #hipthrust #glutes #glutesworkout #smithma, smith machine glute

Replying to @Sustainable Tech Honey #hipthrust #hipthrusttutorial #smi, hip thrust

Hip Thrust Form #hipthrust #glutes #glutesworkout #hipthrusttutorial, hip thrust machine tecniche

This is the position for hip thrust, Gallery posted by Itati Ochoa

Fefa Lazu (@_fefa__) • Instagram photos and videos

Fefa Lazu (@_fefa__) • Instagram photos and videos

fitnesstips #glute