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How much water should I drink a day? - Harvard Health

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How much water should you drink every day?

Harvard Health on X: So how much water should you drink? Most people need about four to six cups of water each day. # HarvardHealth #water / X

Donkin Chiropractic - Did you know according to Harvard Health, experts recommend healthy individuals drink 30-50 ounces of water throughout each day. #chiropracticcare

Healthy Living Guide 2022/2023, The Nutrition Source