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The Five Minute Journal (Bold Black), Mindfulness and Wellness

4.9 (223) · € 13.99 · En Stock

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% linen fabric

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% linen fabric.

*This item is a final sale and not eligible for returns or exchanges.


The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% linen fabric. *This item is a final sale and not eligible for returns or exchanges.

The Five Minute Journal - Bold Black by Intelligent Change – Ladiesse

Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

Intelligent Change The Five Minute Journal, Bold Black

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What's Inside - Pair your gratitude journal with the affirmation cards to supercharge your mindful health and wellness practice Easy-to-Use Guided

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Slow down and engage in a mindful moment with the ultimate five-minute gratitude ritual–The Five Minute Journal and the five-minute Mindful Focus Hourglass. Take your time for self-care and mindfulness practice. Be happy now.

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Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.

Intelligent Change The Five Minute Journal Fit Edition

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

The Five Minute Journal, Original Daily Gratitude Journal 2023, Reflection & Manifestation Journal for Mindfulness, Undated Daily Journal with Gold

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

Intelligent Change The Five Minute Journal, Bold Black