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The Five-Minute Journal Review: The Fast-Track to Happiness - Earn Spend Live

The Five-Minute Journal Review: The Fast-Track to Happiness - Earn Spend Live

4.8 (696) · € 24.50 · En Stock

The Five-Minute Journal assists its users in forming a happiness habit—and only lasts five minutes (did you see that coming?).

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.