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Kombu Nutrition Facts and Health Benefits

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A quarter-cup (7 grams) serving of kombu contains 17 calories, 161 milligrams of sodium, and 3 grams of carbs. Learn health benefits and how to cook and eat it.

Kombu has natural sugars that give it the mellow freshness for which it is known. Use Whole Leaf Kombu to make dashi, the base for miso soup, other

Organic Whole Leaf Kombu

WILD NORTH ATLANTIC KOMBU: A well balanced brown seaweed, that we're very excited to offer in whole leaf or flakes form. Also known as Sugared Kelp,

VITAMINSEA Kombu Dried Sugar Kelp Seaweed | Wild North Atlantic Seaweed for Snacking, Seasoning, Soups & Salads | Rich in Vitamins, Minerals

Premium Sugar Kelp (Saccharina latissima) whole leaf in bulk. Sugar kelp is a versatile sea vegetable that can be used in place of traditional

Organic Sugar Kelp Whole Leaf Bulk (Saccharina latissima) - Wild Atlantic Kombu - Wild-Harvested Sea Vegetable

Organic, Natural, Delicious, Nutrients Rich, Vitamin Rich, Plant Based, Vegan, Hand Harvested Wild, Slow Dried at Low Temperatures, Cold Ground

ALGAMAR Organic Kombu Seaweed Ground, 70g Jar Spices. Dried Kelp Powder for Flavor Enhancer in Soups, Stews and Others. Rich in Minerals and

The Perfect Snack Does Exist—4 Benefits of Seaweed

Emerald Cove® Pacific Kombu, 1 each at Whole Foods Market

Wel-Pac Dashi Kombu Dried Seaweed, 4 oz - Ralphs

Enjoying the Health Benefits of Miso Soup - San-J

Nutritional Facts of Seaweed & Algae - Seaweeding Algae & Seaweed

Why Seaweed Is Super Healthy and Nutritious

Flakes of USDA Organic Kombu packaged in an attractive, re-useable tin container. Enjoy their floral, fruity flavor in soup stocks, as a garnish on

Organic Kombu Flakes

10 Surprising Health Benefits of Eating Seaweed - Resurchify