4.8 (761) · € 22.99 · En Stock
Your lower body houses the most powerful fighting weapons that you can use at maximum fighting range. Your knees, shin bones, and the balls of your feet (especially when clad in shoes) serve as hard and durable striking surfaces. When you kick or knee your opponent, you use your body's largest muscle groups, including the gluteals, quadriceps, and hamstrings. The leg is usually two times the mass if not more than arm, hence, the added power.
Krav Maga, Self Defense Classes, Krav Maga Training, Calgary, Alberta
BOOKS — ISRAELI KRAV MAGA
Krav Maga training gives Airmen the combat edge > Air Combat
Five Key Benefits of Krav Maga - Krav Maga Academy UK
Krav Maga Haim Zut – London
33 Minute Krav Maga Workout - Lower Body HIIT + Krav Combatives
Complete Krav Maga - 2nd Edition Book - Revgear
Fundamental Krav Maga by Gershon Ben Keren – Effective Self Defense
Krav Maga Evolutive Encyclopedia, the Alain Cohen's Method (only
Total Krav Maga: Advanced to Black Belt - Expert Online Home Study
Krav Maga - Israeli Martial Arts - Black Belt Wiki