Life Fitness Jump Rope Life Fitness - Bodyweight Training
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s challenge the core, forearms, grip strength, and are great for conditioning. Perfect for HIIT training that will take your home workouts to the
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Jump Ropes Life Fitness
The brainchild of jump rope expert Bobby Hinds, the beaded jump rope engages the full bodyfrom shoulders and arms to core, hamstrings, and calvesto burn calories and improve speed, agility and strength. Durable and adjustable to be perfect for both beginners and high-level athletes, use it for repetitive movements like jumps, skips, running and hops to achieve peak cardiovascular fitness as well as dynamic coordination, balance and mental toughness.
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15-Minute Jump Rope Workout Exercise Routine
