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Make your own milk kefir. Kefir is a remarkably healthful & versatile dairy ferment. It takes just moments to make, can be used in place of milk, yogurt or buttermilk in any recipe, and boasts as many as 5,000x the probiotic microorganisms found in yogurt. You can even use these kefir grains
Make your own milk kefir. Kefir is a remarkably healthful & versatile dairy ferment. It takes just moments to make, can be used in place of milk, yogurt or buttermilk in any recipe, and boasts as many as 5,000x the probiotic microorganisms found in yogurt. You can even use these kefir grains to
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Cultures For Health Milk Kefir Grains - Treat your gut to homemade milk kefir, one of our most probiotic-rich cultures. Just one box will culture 4 cups every day, easy as adding our powerhouse Milk Kefir Grains to milk. Drink it up, or enjoy your kefir in smoothies, ice cream, baked goods, and much more. Adding milk kefir grains (MKG) to fresh milk yields a delicious probiotic drink in about 24 hours.
Milk Kefir Grains