Monk fruit vs. stevia: Which is the best natural sweetener?
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Monk fruit and stevia are natural, plant-based sweeteners. The products tend to contain few, if any, calories, carbohydrates, and sugars, and people use them as alternatives to sugar, honey, and other sweeteners. Here, we describe what monk fruit and stevia are and how to choose between them.
Monk fruit and stevia are natural, plant-based sweeteners. The products tend to contain few, if any, calories, carbohydrates, and sugars, and people use them as alternatives to sugar, honey, and other sweeteners. Here, we describe what monk fruit and stevia are and how to choose between them.
Curious about low-calorie sweeteners? This video explains why monk fruit and stevia are great options.
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This naturally sweet product is extracted from the exotic monk fruit, which has been used by the ancient Chinese for medicinal purposes as well as a sweetener, for centuries. Monk Sugar is loaded with antioxidants and has been known to be beneficial against diabetes and a host of other ailments. Its no-calorie, non-glycemic content makes it safe for diabetics, allergy sufferers and those on weight-loss regimens.
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