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Probiotic from Tibetan kefir grains can provide antioxidant boost to functional foods: Study

Probiotic from Tibetan kefir grains can provide antioxidant boost to functional foods: Study

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The probiotic strain L. plantarum MA2 from traditional Tibetan kefir grains has significant antioxidant properties, in addition to its previously reported cholesterol lowering credentials.

What is Kefir? You are gonna love it! Kefir, pronounced kee-feer, is a drink made from the fermented milk of a cow, goat, sheep, and it can also be made with vegetal milk like almond and coconut milk. Kefir is made with specific yeast and cultures. Milk kefir grains are small, gelatinous white balls that are used to make milk kefir. Visually, they have the shape of small cauliflowers clustered together.

Organic and Original Milk Kefir Lebanese Grains - Fresh Live Active Probiotic Starter Cultures (1 Tbsp)

Fermented Beverage Benefits: A Comprehensive Review and Comparison of Kombucha and Kefir Microbiome. - Abstract - Europe PMC

Full article: Chemical and microbiological characteristics of kefir grains and their fermented dairy products: A review

Full article: A review: chemical, microbiological and nutritional characteristics of kefir

Probiotic from Tibetan kefir grains can provide antioxidant boost to functional foods: Study

Chronic administration of the probiotic kefir improves the endothelial function in spontaneously hypertensive rats, Journal of Translational Medicine

Chronic administration of the probiotic kefir improves the endothelial function in spontaneously hypertensive rats, Journal of Translational Medicine

Effects of kefir supplementation on body antioxidant-systems, haemolymph heat-shock protein 70 and trypsin, in the crayfish Astacus leptodactylus Eschscholtz (Decapoda, Astacidea) in: Crustaceana Volume 95 Issue 8-9 (2022)