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Push-up exercise instructions and videos

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The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Close-grip Push-up - Video Guide

Life, Free Full-Text

Knee push-up exercise instructions and video

Yoga Push Up: Video Exercise Guide & Tips

Diamond push-up exercise instructions and video

Video: Modified pushup - Mayo Clinic

Diamond push-up on knees exercise instructions and video

How To Do Perfect Push-Ups, Push-Ups For Beginners

Side push-up exercise instructions and video

The Decline Pushup: How to Do It, Muscles Worked & Modifications

How To Do SINGLE LEG DECLINE PUSH UPS