Rest Is Resistance: A Manifesto

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a new framework for living: rest.

From Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation. This is about more than naps. Rest is anything that allows you to connect your body with your mind. The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life.