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Key Highlights: Introduction Black seed oil is getting noticed for its many claimed health gains. Extracted from the seeds of the plant called Nigella sativa, people have used it as a fix for many health issues for over 2,000 years. In this article, we will discuss the proposed benefits of black seed oil, backed by […]
Key Highlights: Originated from the Nigella sativa plant Rich in antioxidants, essential fatty acids, vitamins, and minerals May help reduce inflammation, support weight loss, and improve blood sugar control Offers potential anticancer properties Can help promotes skin and hair health Available in various forms like oil, capsules, and topical applications Usage and dosage recommendations vary;
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