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The 5 Minute Journal have the simplest to make your day happy - Utilizing the art of positive brain research to improve happiness, This Journal help
The Five Minute Journal: A Happier You in 5 Minutes a Day Like New 9780991846207
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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
The Five Minute Journal
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5 Minute Manifestation Journal Paperback
Book Synopsis Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal helps you live mindfully with quick, thought-provoking practices and writing prompts to bring peace, calm, and happiness to your day.
The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You [Book]
The Five Minute Journal, Intelligent Change