Total Barre Principles - Part 2
4.8 (470) · € 33.00 · En Stock
Over 200 color pages of step-by-step instructions and cueing techniques An 11-segment template with detailed Biomechanical Movement Essences Suggested
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This 100 pack of Five Basic Principle articles explains the five contemporary STOTT PILATES® principles to achieve optimal fitness. Crafted in an
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, Join Abbie Appel and the team at SCW Fitness in this one of a kind workout, Barre Breakthrough, vol. 2. Abbie worked closely with Muscle Mixes to
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