What is chi? Esther Ekhart talks about the concept of chi energy, how we can work with it and 3 ways to connect with it in your body.
Articles by Esther Ekhart
Self-love in stillness, self-love in motion
Online yoga teacher trainings and courses - EkhartYoga Academy
Yin Yoga for the liver and gallbladder
What is Chi? - Ekhart Yoga
Postnatal Yoga Program on EkhartYoga
Increase chi flow and upper body strength
Balanced Boost - A Mindful & Fit yoga program - EkhartYoga
Your Month of Yoga
Online yoga classes, meditation and talks
Tai Chi Warrior hangout
Replenish your energy