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Is Milk Hydrating? When to Hydrate With Milk, Water, or Non-Dairy Milk

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Did you know that cow's milk is good for hydration? Here's what the research and experts say about why milk is so hydrating, when to swap water for milk, and whether non-dairy milks offer the same hydration benefits as cow's milk.

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Shop Milk Makeup vegan face moisturizer. A nourishing, fragrance-free daily vegan moisturizer to deeply hydrate and keep your skin soft and glowing.

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