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Yin Yoga - Ekhart Yoga

4.5 (371) · € 16.99 · En Stock

Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.

Autumn Yin sequence

7 Days of Yin Yoga, yoga programme

Short Yin before bed practice

Frog pose - Ekhart Yoga

30 minute relaxing Hatha Yoga class, with Esther Ekhart

Yoga for the Lower Back with Esther Ekhart

Qigong and Yin yoga

Yin yoga to prepare your body for meditation - Ekhart Yoga

NEW! Go with the Flow Yin - my latest class on EkhartYoga - U Can Yoga

Yin Yang Balance Yoga: Full Length Visayana Flow, Ekhart Yoga, Calm Life, Yin Yoga, Full Body Stretch, Yoga Vibrations to Calm Down, Happiness & Joy, Relax Beyond the Edge of Your Body

Myofascial Release: Yin Yoga with Balls