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Shirataki Noodles: The Zero-Calorie 'Miracle' Noodles

Shirataki Noodles: The Zero-Calorie 'Miracle' Noodles

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Shirataki noodles have no calories, yet are very filling and full of healthy fiber. This is a detailed article about shirataki noodles and how to use them.

How To Cook & Like Shirataki Noodles

YUHO Premium Organic Shirataki Noodles. As you may guess from the name, shirataki noodles originated in Japan. They are made from the Konjac root, also called White Yam or Devils Tongue. They have a gelatinous texture and are a good source of the dietary fiber Glucomannan. To make the noodles, the Glucomannan fiber is extracted from the Konjac root and mixed with water and limewater. This creates a gelatinous substance called konnyaku which is made into noodle-like or rice-like substances.

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