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• ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)

ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)

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Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

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