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The ultra-low-carb ketogenic diet – which forces the body to burn fat – flies in the face of conventional nutritional advice. It is hugely popular, but is it healthy or sustainable?
High on fat, low on evidence: the problem with the keto diet
The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat
The Case for Keto: Rethinking Weight Control and the Science and
12 Keto Diet Books to Help You Get Started
How Low Carb and Keto Diets Boost Brain Health: Epilepsy & More
Keto diet
A Keto Diet for Beginners: The #1 Ketogenic Guide - Diet Doctor
Keto or low-carb, high-fat diets can increase your risk of heart
Keto Diet - Increased Risk for Fatty Liver, Diabetes and More
Ketogenic Diet 101: A Beginner's Guide
High On Fat, Low On Evidence: The Problem With The Keto
Debunking Diet Myths: Low-Carb vs Low-Fat for Weight Loss