• Accueil
• méditation
• Meditation leaves me feeling more stressed. What am I doing wrong? - BBC Science Focus Magazine

Meditation leaves me feeling more stressed. What am I doing wrong? - BBC Science Focus Magazine

4.9 (366) · € 33.99 · En Stock

New issue: The productive brain - BBC Science Focus Magazine

New issue: The mental health issue - BBC Science Focus Magazine

Equanimity at work, life and everything in between

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity: Greenberg PhD, Melanie: 9781626252660: : Books

Sam Harris on Whether Religion Really Does Make Everything Worse

The Neuroscience of Gratitude and Effects on the Brain

Cleaning Up Your Mental Mess by Caroline Leaf - Audiobook

How too much mindfulness can spike anxiety

How science fixed my wandering mind - The Boston Globe

Mindfulness may have been over-hyped

Now meditation is linked to a lower risk of Alzheimer's

Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish