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• Fast-food restaurants deliver filling, inexpensive meals and snacks. But there’s usually a hidden added cost: a wallop of salt (sodium) that isn’t good for cardiovascular health. Even with the current clamor for reducing sodium in the American diet, and industry promising to do just that, the amount of
Make fast food a smidge healthier: Swap out sugary drinks and fatty, salty sides - Harvard Health
Keep ultra-processed foods off the menu - Harvard Health
Ultra-Processed Foods: It's Not Just Sugar and Fat Attacking Waistlines
2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association
Obesity, disease rising with consumption of ultra-processed foods — Harvard Gazette
Processed Foods And Their Effects On Health- HealthifyMe
The truth about fats: the good, the bad, and the in-between - Harvard Health
Ultraprocessed food may contribute to dementia, study says
FDA takes major step forward targeting excess sodium in processed foods, PhD Program in Biological Sciences in Public Health