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• Benefits of Potassium in Diet - Natural Healing Institute of

Benefits of Potassium in Diet - Natural Healing Institute of

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Consuming higher dietary levels of potassium could result in substantially lower risks of experiencing a stroke as well as improving overall cardiovascular health and reducing the chances of developing heart disease. Potassium is integral to supporting proper muscle contraction and heart muscle rhythm. Deficiency of potassium can result in abnormal blood pressure, heart arrhythmia, general […]

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