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Is it better to drink cow's milk or a dairy-free alternative?

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Milk plays a crucial role in the life of all mammals, right from birth. But some say that drinking another mammal’s milk is unnecessary, unnatural, even unhealthy.

Oat milk – the dairy free alternative that tastes just like cow's milk. - Bunzl Catering Supplies

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If Not Cow's Milk, Then What? - Jumpstart Nutrition - NZ Dietitian Dunedin

What's the Best Nondairy Milk Alternative? - The New York Times

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Is it better to drink cow's milk or a dairy-free alternative?

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Is it better to drink cow's milk or a dairy-free alternative?