Flax Seeds For Weight Loss - Blog - HealthifyMe
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Flax seeds are one of the superfoods that are popular worldwide. They are golden-yellow to brown coloured seeds and are rich in various nutrients. They are
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If you are a woman, you need to add these super food to your diet 😋 1. Chickpeas 2. Walnuts 3. Flax seeds 4. Leafy greens 5. Curd/yoghurt 6. Red veggies, By HealthifyMe
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HealthifyMe - 👉Flax seeds are teensy tiny nutritional powerhouses. They're packed with fiber, omega-3 fatty acids, B vitamins, antioxidants, and cancer-fighting lignans. 👉We only need a few teaspoons of seeds a day
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