Chia Seeds: Are They Really a Superfood? Maybe Not. – LAMAV
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Chia Seed Hype: Fact or Fiction? Chia seeds have been used for centuries as a staple in Aztec and Mayan diets and are native to South America. More recently, they have started gaining popularity around the rest of the world due to their potent health benefits. These small seeds come from the desert plant Salvia Hispa
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