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Top 5 Scientific Findings on Meditation/Mindfulness

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Whether you’ve been meditating for years or are skeptical about the claims made by mindfulness evangelists, these 5 scientific discoveries are worth a look…

Harvard researchers study how mindfulness may change the brain in

Research on Mindfulness in Education

Mindfulness for Skeptics: One Cynic's Unexpected Journey Through

How to meditate when you think you can't meditate - The Washington

Frontiers The Differential Impact of Acute Exercise and

Mindful Meditation for ADHD: Natural Remedy for ADD Symptoms

Top 5 Scientific Findings on Meditation/Mindfulness

Mindfulness may have been over-hyped

NHS recognises that mindfulness meditation is good for depression

Mindfulness Meditation: Its Benefits In The Workplace